Kettlebell Training

Highly effective resistance training using the help of gravity.

Kettlebells are used for explosive workouts that combine strength training, cardiovascular fitness and flexibility while strengthening your core and improving flexibility.

This workout will help building muscle, increasing power endurance, and getting lean all at once. By bridging the gap between cardio and strength training, your overall physical fitness levels will skyrocket, getting you to the best shape of your life.

Available on Request
10€  (45 Mins)